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Tuesday
Jan292013

SARDINES, A HEALTHY CHOICE

Sicilians make the famous Pasta con le sarde, in Ischia they serve them almost raw, just slightly pickled, as an appetizer but you can find them in every other possible preparation everywhere in Italy. Sardines and pilchards are names used to refer to various small fish within the herring family. The European Pilchard is the true sardine. (more)

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